February 2012

  • 26 Feb 2012 Aikido keiko

    28 Feb

    Tenkan
    Tenchi-nage
    Katate-dori Shihou-nage
    Irimi nage (no-tenkan)
    Irimi nage (no-tenkan) footstep confirmation
    Shyoumen-uchi Irimi-nage
    Shyoumen-uchi hitting-form confirmation
    Shyoumen-uchi Irimi-nage
    Zagi kokyu-hou
    Free Practice

    It’s difficult for me to forming Shyoumen-uchi or Yokomen-uchi.
    Daily practice is needed…

  • 23 Feb 2012 Aikido keiko

    24 Feb

    Tenkan
    Katate-dori Kokyu-hou
    Morote-dori Kokyu-hou
    Shyou-men-uchi Zagi Ikkyo 40times
    Shyou-men-uchi Irimi-nage
    Katate-dori Ikkyo
    Free Practice

    Today’s my notice…
    Up my heel. Stand on toes. Feel each step.
    foot step

    It’s seem like the song of The Police “ Every breath you take “